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Even Mild Sleep Deprivation May Lead to Weight Gain

Even Mild Sleep Deprivation May Lead to Weight Gain

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A recent study suggests that not getting enough sleep increases the risk of weight gain, and thus of conditions like heart disease and type 2 diabetes.

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A recent study suggests that not getting enough sleep increases the risk of weight gain, and thus of conditions like heart disease and type 2 diabetes.

This summary comes from WIRED. Read the full article at the original source.

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