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FinanzasMarketWatch.com - Top StoriesBeth Krietsch

Contenido en inglés

Influencers and biohackers swear by fasting. Here’s what the science says.

Influencers and biohackers swear by fasting. Here’s what the science says.

En resumen

Fasting can help some people reduce how many calories they eat — but it’s not “effortless” as some would have you believe.

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Fasting can help some people reduce how many calories they eat — but it’s not “effortless” as some would have you believe.

Este resumen proviene de MarketWatch.com - Top Stories. Lee el artículo completo en la fuente original.

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